| Moving Time: |
1:19:52 |
| Distance: |
26.85 km |
| Speed: |
20.17 km/h |
| Ele Gain / Loss: |
341.90 m / 92.70 m |
| Power: |
111 wZ3
1.48 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
122 wZ4
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
122 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
593 kcal |
