| Moving Time: |
1:10:15 |
| Distance: |
17.36 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
226 wZ3
3.32 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,063 kcal |
