| Moving Time: |
1:38:31 |
| Distance: |
32.49 km |
| Speed: |
19.79 km/h |
| Ele Gain / Loss: |
757.25 m / 510.31 m |
| Power: |
164 wZ2
2 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.80 |
| TSS: |
105 |
| Heart Rate: |
122 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,082 kcal |