Moving Time: 0:48:53
Distance: 26.35 km
Speed: 32.35 km/h
Ele Gain / Loss: 58.29 m / 450.33 m
Power: 116 wZ3 1.49 w/kg
Max Power: 294 w
Norm. Power: 130 wZ4
Intensity: 0.94
TSS: 72
Heart Rate: 116 bpm
Max HR: 136 bpm
Efficiency: 1.12 w/bpm
Cadence: 73 rpm
Max Cad: 166 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.6 Nm
Calories: 379 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution