| Moving Time: |
0:57:53 |
| Distance: |
21.51 km |
| Speed: |
22.29 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
182 wZ2
2.36 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.77 |
| TSS: |
57 |
| Heart Rate: |
138 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
705 kcal |