| Moving Time: |
1:13:07 |
| Distance: |
16.12 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
277 wZ3
3.26 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,356 kcal |