Moving Time: 0:59:09
Distance: 26.80 km
Speed: 27.18 km/h
Ele Gain / Loss: 595.50 m / 0.00 m
Power: 216 wZ4 3.48 w/kg
Max Power: 311 w
Norm. Power: 220 wZ4
Intensity: 1.01
TSS: 101
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 1.54 w/bpm
Cadence: 77 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution