Moving Time: 0:31:37
Distance: 12.30 km
Speed: 23.34 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 182 wZ1 2.43 w/kg
Max Power: 269 w
Norm. Power: 187 wZ1
Intensity: 0.51
TSS: 14
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution