Moving Time: 0:30:32
Distance: 8.96 km
Speed: 17.60 km/h
Ele Gain / Loss: 700.73 m / 2.38 m
Power: 296 wZ4 4.85 w/kg
Max Power: 410 w
Norm. Power: 296 wZ4
Intensity: 0.94
TSS: 45
Cadence: 94 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution