Moving Time: 0:28:18
Distance: 14.77 km
Speed: 31.31 km/h
Ele Gain / Loss: 183.24 m / 153.73 m
Power: 231 wZ3 3.08 w/kg
Max Power: 523 w
Norm. Power: 241 wZ3
Intensity: 0.89
TSS: 37
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution