Moving Time: 1:39:24
Distance: 48.89 km
Speed: 29.51 km/h
Ele Gain / Loss: 438.05 m / 0.00 m
Power: 164 wZ3 2.19 w/kg
Max Power: 719 w
Norm. Power: 187 wZ4
Intensity: 0.98
TSS: 159
Cadence: 80 rpm
Max Cad: 156 rpm
Pedalling: 98.3% of the ride
Avg Torque: 21.1 Nm
Calories: 1,091 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution