| Moving Time: |
0:45:06 |
| Distance: |
11.84 km |
| Speed: |
15.75 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
225 wZ4
3.31 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.00 |
| TSS: |
75 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
679 kcal |
