| Moving Time: |
1:39:22 |
| Distance: |
26.65 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.61 m |
| Power: |
224 wZ4
2.75 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.95 |
| TSS: |
148 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,490 kcal |
