| Moving Time: |
0:19:00 |
| Distance: |
5.64 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
366.31 m / 2.99 m |
| Power: |
301 wZ1
4.36 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
314 wZ2
|
| Intensity: |
0.56 |
| TSS: |
10 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
383 kcal |
