| Moving Time: |
1:42:09 |
| Distance: |
31.28 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
1489.30 m / 249.13 m |
| Power: |
215 wZ3
3.58 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.76 |
| TSS: |
100 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.8%good
|
| Calories: |
1,471 kcal |
