| Moving Time: |
1:24:21 |
| Distance: |
39.94 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
148 wZ2
1.85 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.63 |
| TSS: |
56 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
96 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
836 kcal |