Moving Time: 0:55:46
Distance: 14.14 km
Speed: 15.21 km/h
Ele Gain / Loss: 720.19 m / 121.67 m
Power: 186 wZ3 2.78 w/kg
Max Power: 326 w
Norm. Power: 199 wZ4
Intensity: 0.92
TSS: 79
Cadence: 68 rpm
Max Cad: 177 rpm
Pedalling: 97.7% of the ride
Avg Torque: 27.5 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution