Moving Time: 0:56:38
Distance: 22.60 km
Speed: 23.94 km/h
Ele Gain / Loss: 387.61 m / 773.32 m
Power: 147 wZ3 1.96 w/kg
Max Power: 308 w
Norm. Power: 158 wZ4
Intensity: 0.96
TSS: 88
Cadence: 67 rpm
Max Cad: 189 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution