| Moving Time: |
0:55:28 |
| Distance: |
21.51 km |
| Speed: |
23.27 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
186 wZ1
2.74 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.60 |
| TSS: |
34 |
| Heart Rate: |
141 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
691 kcal |
