| Moving Time: |
1:06:42 |
| Distance: |
21.51 km |
| Speed: |
19.35 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
121 wZ3
1.98 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
124 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
540 kcal |
