| Moving Time: |
1:27:02 |
| Distance: |
32.49 km |
| Speed: |
22.40 km/h |
| Ele Gain / Loss: |
757.24 m / 510.29 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,101 kcal |
