| Moving Time: |
1:10:51 |
| Distance: |
27.73 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
448.29 m / 483.68 m |
| Power: |
177 wZ2
1.88 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.63 |
| TSS: |
46 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
839 kcal |