| Moving Time: |
1:37:56 |
| Distance: |
47.00 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
206 wZ4
2.71 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
1.02 |
| TSS: |
170 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,351 kcal |