| Moving Time: |
1:35:22 |
| Distance: |
46.05 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
258.28 m / 325.00 m |
| Power: |
159 wZ2
2.01 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.65 |
| TSS: |
67 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,015 kcal |
