| Moving Time: |
0:28:06 |
| Distance: |
14.77 km |
| Speed: |
31.53 km/h |
| Ele Gain / Loss: |
183.28 m / 153.77 m |
| Power: |
233 wZ3
3.03 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.83 |
| TSS: |
32 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
2.14 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
438 kcal |