| Moving Time: |
1:06:02 |
| Distance: |
21.51 km |
| Speed: |
19.54 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
165 wZ3
1.81 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.88 |
| TSS: |
85 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
729 kcal |
