| Moving Time: |
0:38:41 |
| Distance: |
12.30 km |
| Speed: |
19.08 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
129 wZ3
1.77 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.82 |
| TSS: |
43 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
334 kcal |