| Moving Time: |
0:40:47 |
| Distance: |
21.51 km |
| Speed: |
31.64 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
308 wZ4
4.28 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.98 |
| TSS: |
65 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.10 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
841 kcal |