| Moving Time: |
0:43:41 |
| Distance: |
23.03 km |
| Speed: |
31.63 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
144 wZ3
2 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.88 |
| TSS: |
56 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
421 kcal |
