Moving Time: 0:30:06
Distance: 10.68 km
Speed: 21.30 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 293 wZ4 4.8 w/kg
Max Power: 404 w
Norm. Power: 294 wZ4
Intensity: 0.93
TSS: 43
Cadence: 96 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution