Moving Time: 0:44:25
Distance: 14.40 km
Speed: 19.45 km/h
Ele Gain / Loss: 216.70 m / 12.26 m
Power: 111 wZ2 1.79 w/kg
Max Power: 187 w
Norm. Power: 121 wZ2
Intensity: 0.65
TSS: 31
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.8 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution