| Moving Time: |
1:26:09 |
| Distance: |
21.51 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
433.29 m / 140.26 m |
| Power: |
103 wZ2
1.32 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
120 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
106 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-11.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
594 kcal |
