| Moving Time: |
1:34:36 |
| Distance: |
55.27 km |
| Speed: |
35.06 km/h |
| Ele Gain / Loss: |
460.15 m / 456.56 m |
| Power: |
271 wZ3
3.35 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.88 |
| TSS: |
121 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,717 kcal |
