Moving Time: 1:29:19
Distance: 38.74 km
Speed: 26.02 km/h
Ele Gain / Loss: 212.67 m / 518.83 m
Power: 123 wZ1 1.37 w/kg
Max Power: 434 w
Norm. Power: 166 wZ2
Intensity: 0.65
TSS: 64
Heart Rate: 122 bpm
Max HR: 154 bpm
Efficiency: 1.36 w/bpm
Decoupling: -6.7%good
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 60.7% of the ride
Avg Torque: 22.7 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution