Moving Time: 0:58:40
Distance: 21.51 km
Speed: 22.00 km/h
Ele Gain / Loss: 433.27 m / 140.24 m
Power: 181 wZ3 2.21 w/kg
Max Power: 255 w
Norm. Power: 186 wZ3
Intensity: 0.80
TSS: 63
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution