| Moving Time: |
1:24:29 |
| Distance: |
15.63 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
956.94 m / 13.08 m |
| Power: |
190 wZ3
2.24 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.79 |
| TSS: |
89 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,075 kcal |
