| Moving Time: |
1:01:33 |
| Distance: |
12.93 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
279 wZ3
3.28 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
1,150 kcal |
