| Moving Time: |
0:42:08 |
| Distance: |
19.38 km |
| Speed: |
27.59 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
155 wZ2
2.15 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.74 |
| TSS: |
39 |
| Heart Rate: |
111 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
437 kcal |
