| Moving Time: |
0:59:32 |
| Distance: |
11.62 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
761.16 m / 54.97 m |
| Power: |
224 wZ4
2.55 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.97 |
| TSS: |
94 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
893 kcal |