| Moving Time: |
0:46:05 |
| Distance: |
21.51 km |
| Speed: |
28.00 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
263 wZ4
3.29 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.96 |
| TSS: |
71 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
811 kcal |