| Moving Time: |
0:41:29 |
| Distance: |
21.51 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
315 wZ4
4.2 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
0.90 |
| TSS: |
56 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
875 kcal |
