| Moving Time: |
1:11:02 |
| Distance: |
38.74 km |
| Speed: |
32.72 km/h |
| Ele Gain / Loss: |
212.65 m / 518.80 m |
| Power: |
169 wZ2
2.56 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
804 kcal |