Moving Time: 1:03:22
Distance: 14.14 km
Speed: 13.39 km/h
Ele Gain / Loss: 720.20 m / 121.70 m
Power: 183 wZ3 2.44 w/kg
Max Power: 404 w
Norm. Power: 189 wZ3
Intensity: 0.90
TSS: 85
Cadence: 77 rpm
Max Cad: 110 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.2 Nm
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution