| Moving Time: |
0:57:55 |
| Distance: |
21.51 km |
| Speed: |
22.28 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
203 wZ3
2.21 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.84 |
| TSS: |
68 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
787 kcal |