Moving Time: 1:49:18
Distance: 26.65 km
Speed: 14.63 km/h
Ele Gain / Loss: 1287.21 m / 375.58 m
Power: 171 wZ2 2.51 w/kg
Max Power: 510 w
Norm. Power: 176 wZ2
Intensity: 0.75
TSS: 101
Heart Rate: 137 bpm
Max HR: 170 bpm
Efficiency: 1.28 w/bpm
Decoupling: 15.1%poor
Cadence: 61 rpm
Max Cad: 92 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.8 Nm
Calories: 1,251 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution