| Moving Time: |
1:02:53 |
| Distance: |
14.14 km |
| Speed: |
13.49 km/h |
| Ele Gain / Loss: |
720.13 m / 121.62 m |
| Power: |
191 wZ3
2.39 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
101 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
804 kcal |
