| Moving Time: |
0:57:45 |
| Distance: |
21.51 km |
| Speed: |
22.35 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
174 wZ3
2.45 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
67 |
| Heart Rate: |
106 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
673 kcal |