Moving Time: 1:15:47
Distance: 13.36 km
Speed: 10.57 km/h
Ele Gain / Loss: 974.41 m / 0.00 m
Power: 195 wZ4 2.6 w/kg
Max Power: 297 w
Norm. Power: 199 wZ4
Intensity: 1.01
TSS: 129
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.44 w/bpm
Decoupling: 4.4%good
Cadence: 58 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.9 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution