Moving Time: 0:30:18
Distance: 7.72 km
Speed: 15.30 km/h
Ele Gain / Loss: 602.42 m / 0.00 m
Power: 276 wZ4 4.12 w/kg
Max Power: 396 w
Norm. Power: 276 wZ4
Intensity: 0.91
TSS: 42
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution