Moving Time: 0:35:00
Distance: 14.77 km
Speed: 25.32 km/h
Ele Gain / Loss: 183.33 m / 153.82 m
Power: 144 wZ1 1.92 w/kg
Max Power: 316 w
Norm. Power: 159 wZ2
Intensity: 0.60
TSS: 21
Cadence: 82 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 337 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution